Health Values of Lemon

Lemon

Lemon

Growing up I never particularly cared for lemon and never payed any attention to the Health Values of Lemon. Well, besides lemonade and I love lemon squeezed over my fish. Other than that, I just didn’t see much use for it, until we started manufacturing our product, WE BELIEVE.

Funny how you change, isn’t it.

Today, I keep a gallon jug of Lemon Water on hand in the fridge. I love it. When juicing my lemon, I use peel and all.

Also, lemon is very, very good for you in so many other ways. Let’s take a look at Health Benefits derived from the lemon.

Acne– One of the first Home Remedies I’d read about was sliced lemon treating acne. Seems it’s a good facial cleanser. I’ve also read where honey is a good facial cleanser too, and adding a little honey to your lemon slice is the ticket too. You leave it on 5-10 minutes then rinse with water.

Cancer– Lemons contain many cancer fighting compounds. Again, I go back to strengthening your body’s immune system, and also being cautious of many of the additives and preservatives found in our foods today.

Scurvy– Lemons are used in the treatment of scurvy.

Alkalinity– Lemons are very helpful in alkalizing your body.

Bowels- Lemons help to aid in regularity.

Vitamin C
– Lemons are very high in Vitamin C.

Anti-Bacterial– Lemons have very strong antibacterial properties.

Improve Bone Health– Lemon peels have been found to help improve your bone health.

Reduces Cholesterol– This promotes a healthier heart.

Nutritional Value in 1 oz. of Lemon juice

Nutritional Value of Lemon juice

Nutritional Value of Lemon juice

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